Frequently Asked Questions
Find answers to common questions about our nutrition products and services.
Are your meals fresh or frozen?
All Ideal Nutrition meals are prepared fresh daily using high-quality ingredients and are never frozen to ensure maximum nutrient density and flavor.
Do you cater to specific dietary restrictions?
Yes, we offer a variety of plans including Keto, Paleo, Vegan, and Gluten-Free options. You can filter our menu by dietary preference.
How long do the meals stay fresh?
Our meals are designed to stay fresh in your refrigerator for up to 5-7 days from the date of delivery.
Can I skip a week or cancel my subscription?
Absolutely. You can pause, skip, or cancel your subscription at any time through your account dashboard before the weekly cutoff deadline.
Where can I find the nutritional information for each meal?
Full nutritional facts, including macro counts and ingredient lists, are printed on each meal label and available on our website product pages.
Is your packaging recyclable?
Yes, we use 100% recyclable containers and insulated liners to minimize our environmental footprint.